The Joy-Filled Body: Eat! Play! Love and Live! by Cari Corbet-Owen

by Cari
(California)

http://www.ditch-diets-live-light.com

Are you tired of battling your body?
Tired of living with that harsh inner critic that tells you you're never good enough?

The Joy-Filled Body: Eat! Play! Love and Live! gives you a practical and step by step solution to lose weight all naturally. It shows you how to take exercise from being a bore and a chore to fun and play. It helps you discover what's eating you because until you know that, you're likely to keep on eating.

And most importantly it reminds you that you are a Sacred Being worthy of love and being valued no matter your size and shape. You can start loving yourself right now, even while you're 'under reconstruction'. You don't have to wait until you reach some or other magical figure on the scale.

SARK, fabulous author and illustrator of 'Succulent Wild Women' and a bunch of other best-sellers said she "looooooved" this book and wrote: "Living in a joy-filled body is such a delicious mission! After all, what are our bodies but marvelous containers for our joy-filled hearts?"

About Cari: she was a childhood dieter at 11, anorexic by 15 and then gained 267% of her body weight and the next 20 years desperately yo-yo dieting. She's a Clinical Psychologist who has spent almost 2 decades researching how to get off the diet bandwagon.

Cari is also the author of The Mind over Fatter Programme which is pictured above.

To find out more visit http://www.ditch-diets-live-light.com